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2

hard...huh?

hustle, bustle and so much muscle
cells about to separate
and i find it hard to concentrate

and

temporary this cash and carry
i'm stepping up to indicate
the time has come to deviate

and

death defying this mess i'm buying
it's raining down with love and hate
and i find it hard to motivate

and

estuary is blessed but scary
heart's about to palpitate
and i'm about to hesitate

but

there's a voice
tellin me
that i can get thru all of diz

gAmbAttE!

amende aku merapu neyh? haisszz..
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5

stabil?

salam...haisszz...sejak dua menjak neyh...aku perasan la gak..merapu aku maken kurang (btol ke haa?)..ntah ah...aku pown tataw...sebab stil bkonflik kowt..hee~xsampai bpe bulan jd student medic da konflik ke tiq?? Pe cer je neyh?? sengal...huu~ ea ah...haitt...nk jdik dr neyh kne pndai deal...nk deal ngn org, kne la deal ngn diri sendiri luu kn?? nk rawat org, diri sendiri kne btol luu...stil gelong* cenggini..so, positif2..+ve, datanglah! cepat tukarkan charge -ve yg ade tuu...neutralkan!!

erm...andailah mudah utk berubah, cm sng gk ah nk kmbali cam dulu blik...so, bak kte ustaz shauki (tasawuf) lam kelas ritu...berubah secara perlahan2 jgn drastik...berubah sbb fhm, bkn sbb semangat...cmtu haa...haisszz..biarlah sedikit, tp istiqamah...erm2...mslhny - slalu ke istiqamah?? huhuu...geleng2.


haisszz...suda2...stop...moga aku kmbali stabil...ameen.
walk ur talk...huh.
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0

lost...?

I think I've already lost you
I think you're already gone
I think I'm finally scared now

You think I'm weak - but I think you're wrong
I think you're already leaving
There's an awful lot of breathing room
But I can hardly move

Cuz there's a little bit of something me
In everything in you

I think I could need - this in my life
I think I'm just scared - do I talk too much
I know this is wrong it's a problem I'm dealing...

but
you're still there..

although we're far
may this bond will last forever
here and thereafter..

i'm complicated + weird..huh.
and yet i need to know myself better
still searching for the right soul

thankz for being there..
it's more than wordz can say
how much i appreciate it.




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2

da berubah??



salam...

erm2 dunno whether ini
suatu berita yg gembira atawpun x
basyiran (brita gmbira)
ataupun
nadziran (amaran)

apakah?

erm2
act, dpt taw..
jadual exam - midterm
da berubah
da bertukar
tarikh!!


ini buktinya

260110 PHYSIOLOGY (1000-1100)
280110 HISTOLOGY (1000-1100)
010210 ANATOMY (1000-1200)
040210 BIOCHEMISTRY (1000-1100)

ya Allah, tetapkanlah hati hambamu ini pd jalanmu...tabahkan hati ini... mudahkanlah kefahaman kami, kuatkanlah ingatan kami...
~ma'an najah wattaufeeq, gnbtttene!~



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4

muscles of arm? apakah?

huhu...tataw la...mimpi pe ntah ase nk share one of subtopics in Anatomy...muscles of arm...apakah?? erm2..

ceni...arm neyh ada flexor n extensor group. FLEXOR= biceps, coraco-brachialis (superficial=dkt ngn skin) n brachialis (deep=jaoh dr skin..dlm.). EXTENSOR=triceps.. smue muscle neyh are supplied by musculo-cutaneous nerve. tp, de gak ah small lateral part of brachialis - also supplied by a twig from radial nerve. (badan kte kn ada bnyk nerve, ala2 cm wayar or aliran chakra tuu)...tp nk cite yg flexor neyh.

FLEXOR.
1.BICEPS-Brachii muscle. (ada 2 head, 1 insertion)

-origin: short head: tip of coracoid process in common with coraco-brachialis.
long head: mai dr supra-glenoid tubercle dlm fibrous capsule...descend btween 2 tuberosities then thru bicipital goove.

-insertion: 2 kepala tu bergabung kt lower third of d arm..inserted by:
1.bicipital tendon-kt rough posterior part of radial tuberosity
2.bicipital aponeurosis- arise from medial side of biceps, passes obliquely downward n medially to blend w deep fascia covering flexors of forearm...kt roof of cubital fossa.

-action: powerful supinator (insert kt radial tuberosity)..flexes d elbow ( helping brachialis).. tendon of long head, prevent gliding of d head of humerus (steadies)..biceps contract in flexion of shoulder joint.

2. CORACO-brachialis muscles

-origin: tip of coracoid process in common with short head of biceps

-insertion: into rough impression kt middle of medial border of shaft of humerus

-action: tolong2 lam flexion of shoulder joint + adduction of abducted arm

3. BRACHIALIS

-origin: lower half of front of the shaft of the humerus (embracing insertion bg deltoid) + lateral n medial intermuscular septa.

-insertion: rough interior surface of coronoid process n ulnar tuberosity...converge from a thick tendon yg descends close to the anterior aspect of d capsule of elbow joint.

action: main flexor of d elbow.


haissz...xm da nk dekat neyh...astaghfirullah...tetapkanlah hati kami pd jalanmu ya Allah.

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1

...saat ituu..

...salam...

ntah npe..
lepas ym ngn shbt
sejak stndrd 2 td
terdetik di hatiku...

rse sebak sgt...
bcampor-baor...
(mmg dr sblum neyh pon)

terimbau kembali ms lalu...
btapa waktu pantas berlalu..
meninggalkn aku..

trimas doe...
shbt2ku..
kt mne2 pon korg
korg ttp aku ingt

ym, fb, smartvoip, etisalat n celcom
dan doa mnjd penghubung ukhwah..

keadaan kta sme
walo dmana pon kta brada
aku juga diduga di sini
cuma berbeza jarak dan masa

kta diuji dgn pelbagai cara
yg pasti kta diuji

aku percaya korg bleyh survive
korg pcaya aku bleyh survive
kta bleyh survive...!

"believe in urself".
......
"aku pcaya ang bole,
jgn tensen2...
stadi stkt yg mampu...
aku knal ang...
rmai org sokong ang.''

Sesungguhnya,
Allah tahu apa yg terbaek buatmu..


member2 seSKM, seMMAS!
thankz! rindu korg!


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0

oO...


There's two sides to every story
For every
shame there's a glory
And I've tried to keep a balance
Between the dark and the light
But something don't add up...huhu




"O ye who believe! Seek help with patient perseverance and prayer;
for God is with those who patiently persevere."

al-baqarah; oo2:153







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0

...don't...?

Cultivate your hunger before you idealize.
Motivate your anger to make them all realize.
Climbing the mountain, never coming down.
Break into the contents, never falling down.
My knee is still shaking,
like I was twelve,
Sneaking out of the classroom,
by the back door.
A man railed at me twice though,
but I didn't care.

Waiting is wasting for people like me.
Don't try to live so wise.
Don't cry 'cause you're so right.
Don't dry with fakes or fears,
'Cause you will hate yourself in the end.
You say, "Dreams are dreams.
"I ain't gonna play the fool anymore."
You say, "'Cause I still got my soul."
Take your time, baby,
your blood needs slowing down.
Breach your soul
to reach yourself before you gloom.
Reflection of fear makes shadows of nothing,
shadows of nothing.
You still are blind, if you see a winding road,
'Cause there's always a straight way
to the point you see.

Don't try to live so wise.
Don't cry 'cause you're so right.
Don't dry with fakes or fears,
'Cause you will hate yourself in the end.
~gnbtte til d end~

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6

as if in malaysia!!!

"as if we're in msia!!"
y??

erm2...act, a fren of mine - shaymak...her dad keje kt egypt neyh w embassy - sebagai pegawai under JAKIM...n then da whole family - from bro to sisterz till granny dtg sni...

so, die pown wt open house ahad ritu!!!

umah cm hotel kowt!! memang!







pergh...mmg rse cm kt msia, xdpt bry ngn family kt msia - terubat la sket ble g umah die tuu...sembang ngn nenek, mak, ayah die sume...hehe...da tuu, mak n nenek die masak mknn totally cm kt msia!! rendang, kari, nasi impit, nasi minyak, ayam masak merah, pecal etc...ckup rse kowt!!! mcm2 ah...siap ada kuah rojak mak bee dr kedah (wlopon insan ni xmkn, tp hepi tgk member2 xcited mkn hee)...

thankz, shay (shaymak) n family!!

kitorg dpt cm2 info gak g...dpt resepi, n GK bout mesir - e.g owg kaya (jutawan) kt mesir neyh lbeyh drpd 20 juta owg...tgk je mesir neyh cikai2* (ala2 cm mundur)...jgn maen2 beb...tp nk wt cne - pluang pkerjaan kt sni terhad, ngara darurat (dkt ngn israel laknatullah) so ble owg nmpk...of coz ah owg nmpk yg ni g (kmunduran)...huu~

p/s: huhuuu need to brush up my english...haiszz...



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0

eidul adha fil misr!!



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best

jom